Shatavari

Asparagus racemosus is a species of asparagus common throughout Nepal, Sri Lanka, India and the Himalayas.Shatavari, or Asparagus racemosus, has been used for centuries in Ayurveda to support the reproductive system, particularly for females, and as a support for the digestive system, especially in cases of excess pitta. Shatavari is the primary uterine tonic in Ayurveda. Shatavari is also especially useful in nourishing and calming the nerves, nourishing the brain and helping to support the brain and the body in regaining balance from vata disorders like spasms, pain, and insomnia.