Massage can be a powerful tool to help you take charge of your health and well-being. Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Massage may also be helpful for:
- Anxiety.
- Digestive disorders.
- Fibromyalgia.
- Headaches.
- Insomnia related to stress.
- Myofascial pain syndrome.
- Soft tissue strains or injuries.
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